Free Sammie at Quiznos

I taught a class in Nephi last week and they told me that their new Quiznos was close to their Grand Opening! I told them I would try and find a coupon for them, so Hhere is deal that will make it even BETTER and GREAT for those of use who already go there!

"Get the latest word on all things toasty. Sign up now for exclusive Quiznos offers and promotions and receive a coupon for a FREE SAMMIE.* Plus, tell us your birthday and get a FREE COOKIE that day."

Click HERE to sign up!

After I signed up I confirmed my e-mail and then there was a coupon for a FREE Sammie with the purchase of a side and regular fountain drink. It expires 7/21.

Easy as 1, 2 FREE

Did you know that Walmart has a page on its website just for FREE samples. They come in the mail 4-6 weeks after you register. I rarely use the samples and end up throwing them into a shoe box, of maybe I will use things, but when they come, they come with COUPONS! I told you you would find coupons everywhere now! They change periodically, so never hesitate to take a look now and then to see if there is anything new.
Right now they are giving away a free sample of :

Viva Paper Towels

Here

Carefree pads

here

Stayfree pads

here

This offer isn't on Walmarts website, but Here is a sample for FREE Fiber One products. It also comes with $5 coupons!

Redbox Monday

Here is this month's FREE redbox code!

4J7LF6

Here is another code that expires July 7th!

7HE79B

One movie for me and my hubbie and another one for my kiddos! Yeah!

Happy movie watching!

ABC list of Coupons

I hope everyone had a great 4th of July! My family and I have been vacationing in Park City enjoying the holiday. We shopped, golfed, rode the Alpine slides, ate out and celebrated the 4th at the Oakley rodeo! Wow, we sure were busy! We got home today and have been playing catch up after a week long vacation! I know you have all been wondering were I have been right!

Usually, there are absolutely NO coupon inserts in the Sunday's paper, but today they surprised us and threw in a Proctor and Gamble insert. YEAH! I was shocked. I thought I was getting a day off =)

ABC list of coupons:

Always .50 (7/31/09)
Bounty Napkins .25 (7/31/09)
Bounty Napkins or paper towels .25 (7/31/09)
Cascade $1 (7/31/09)
Charmin .25 (7/31/09)
Clairol product $2 (7/31/09)
Covergirl $1 (7/31/09)
Crest Rinse 440 ml or larger .75 (7/31/09)
Crest toothpaste 4.2 oz or larger .75 (7/31/09)
Crest Whitestrips $5 (7/31/09)
Dawn .25 (7/31/09)
Febreze Air Effects Free when you buy any Febreze Fabric Refresher (7/31/09)
Febreze Notice ables Starter Kit $4 (7/31/09)
Fixodent 1.2 oz or larger .50 (7/31/09)
Fixodent 1.2 oz or larger $1.50/2 (7/31/09)
Head & Shoulders Shampoo or Conditioner B1G1F (7/31/09)
Herbal Essences Shampoo, Conditioner, Styler, or Color product $1 (7/31/09)
Olay Facial Moisturize $1 (7/31/09)
Olay Hand or Body Lotion $1 (7/31/09)
Oral B Manuel Brush Single Pack $1 (7/31/09)
Olay Bar Pack $1 (7/31/09)
Olay Body Wash or In Shower Body Lotion $2 (7/31/09)
Pampers $1 (7/31/09)
Pampers Swaddler Sensitive, Swaddlers, Cruisers $2 (7/31/09)
Pampers wipes 60 ct or larger .50 (7/31/09)
Pampers Extra Protection Diapers $1 (7/31/09)
Pantene Full & Thick $2 (7/31/09)
Pantene Styler or Treatment FREE wyb any Pantene Shampoo and Conditioner (7/31/09)
Prilosec $1 (7/31/09)
PUR or PUR Flavor Options Systems $3 (7/31/09)
PUR Pitcher or Faucet Mount Multi Pack Filters $3 (7/31/09)
Secret $1 (8/31/09)
Tide $1 (7/31/09)
Tampax .50 (7/31/09)
Venus Embrace or Venus Breeze Razors $2 (7/31/09)

Look at the next post of other coupons in the paper!

Other Coupons in Sunday's Paper

Here are some other coupons in the paper:

Salt Lake Tribune:

Twice the Value Albertson's coupons
7/5-7/7
pg. A9

Discovery Gateway 2 for 1
pg D3

Deseret Morning News:

Twice the Value Albertson's coupons
7/5-7/7
pg. A5

Discovery Gateway 2 for 1

The Daily Herald:
Twice the Value Albertson's coupons 7/5-7/7
pg. B8

Toys R US insert
$7 when you buy both Huggies value box of diapers (72-264 ct)
AND Huggies value box of wipes (360-576 ct)
7/5-7/11

$7 when you buy both Pampers value box of diapers (92-252 ct)
AND Pampers value box of wipes (360-616 ct)
7/5-7/11

15% off ANY one video game
7/5-7/11

Happy Fourth of July

Happy 4th of July. I hope you guys have a wonderful holiday. My family and I are enjoying our vacation and having a blast celebrating the fourth! I am so grateful for this wonderful country and my freedom! I am especially grateful to all of my readers! Remember that this weekend there are no coupon inserts because of the holiday. Enjoy the break! Have a happy 4th of July!

Tidy up Friday

Okay, its time to toss out some more inserts. If you missed this new post last week, here are some of the coupons you need to have thrown out.

Last week we threw away...

RP - 2/8 Purina Puppy on the front

P&G - 2/8 Mom & Son with Valentine on front

SS - 2/22 Eye Masters advertisement on front

RP - 2/22 Nature's Pride bread on front

P&G - 3/1 Dr. and Baby on front

P&G - 3/15 Woman wearing lavender shirt on front

SMITH’S 3/22- Smiths ad on front

P&G - 4/5 Child reading on front

This Week throw away....

SS-1/4 Red Lobster

P&G -5/3 Mom and Son

P&G - 5/17 Lady with coffee cup

Free Chocolate Friday

Don't forget today's FREE chocolate! Click here to get to the website. Remember you can have up to 4 coupons delivered to a household/mailing address. You will need a different e-mail address for each coupon. Have no idea what I am talking about. Click here to read all about FREE chocolate Fridays!

Macaroni and Cheese

Does anyone else have no room at all left on their pantry shelves because the Macaroni and Cheese is in the way. I can tell you this is becoming the case at our home. Now, remember I building up a long term food storage, so I am not planning on eating every box in the next couple months, but sometimes eating that plain recipe on the back of the box can get tiresome. I have been using some as a side to my dinners and I even made 2 boxes and served it at a family BBQ, but here are some recipes I have found using Macaroni and Cheese creatively.

Carolina Macaroni Salad

What You Need
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1/2 cup KRAFT Sandwich Spread
3 hard-cooked eggs, chopped
1 small green pepper, chopped
1 small onion, finely chopped
Dash of black pepper
Make It
PREPARE Dinner as directed on package.
ADD remaining ingredients; mix lightly. Cover.
Click here for complete instructions.



Chicken Cacciatore Macaroni

What You Need
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 cup chopped cooked chicken
1 cup chopped canned seasoned tomatoes
1/3 cup chopped green pepper
Make It
PREPARE Dinner as directed on package.
ADD remaining ingredients; heat thoroughly, stirring occasionally.
REFRIGERATE several hours or until chilled.
Click here for complete instructions.


Chili Mac


What You Need!
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1/2 lb. ground beef, cooked, drained
1 cup canned diced tomatoes, drained
1 tsp. chili powder
Make It!
PREPARE Dinner as directed on package.
STIR in remaining ingredients; cook until heated through, stirring occasionally.
Click here for complete instructions.



Creamy Chicken Divan


What You Need
1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner
2 Tbsp. butter or margarine
1/4 cup MIRACLE WHIP Dressing
2 Tbsp. flour
3/4 cup milk
1 pkg. (10 oz.) frozen broccoli spears, thawed, drained
4 boneless skinless chicken breast halves (1-1/4 lb.), cooked, sliced
2 Tbsp. KRAFT Grated Parmesan Cheese
Make It
PREHEAT oven to 350°F. Prepare Dinner as directed on package. Meanwhile, melt butter in medium saucepan on low heat. Add dressing and flour; beat with wire whisk until well blended. Gradually add milk, beating until well blended. Reduce heat to medium-low heat; cook until thickened, stirring frequently.
SPOON Dinner mixture into 10x6-inch baking dish; top with broccoli and chicken. Drizzle with the dressing mixture; sprinkle with Parmesan cheese.
BAKE 35 to 40 minutes or until heated through.
Click here for complete instructions.

Cheesy Taco Mac & Cheese

What You Need
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1/2 lb. ground beef, cooked, drained
2 Tbsp. TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
2 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. ground cumin
Make It
PREPARE Dinner in large saucepan as directed on pkg.
ADD remaining ingredients; mix well.
COOK until heated through, stirring occasionally.
Click here for complete instructions.

Old Navy Flag Tees $1

Old Navy is selling their FLAG tees for $1 on July 3rd. It is an in store deal only and the limit is 5. Don't forget that Old Navy Weekly has coupons you can print off and take with you too!

Have no idea what Old Navy Weekly is, click here to read all about it.

UPDATE* In the comment below you will see that a reader called the AF location to confirm this deal and was told that last min. O.N decided not to run the promotion. I myself have not called to confirm, but if you are planning on getting shirts, make sure you call your location to determine if they are participating.

Weekly Show and Tell

Here is this week's show and tell from Lindsey in Payson, UT. I can't believe how fast

she got the hang of this! I am so proud! Keep it up Lindsey!

She spent $19.62 and saved $52.06!

What she got:

5 banquet meals

6 packages of oscar mayer hotdogs

1 bag fritos chips1 bag ruffles

1 bag cheetos

2 cheddar cheese dips

1 bean dip

1 gallon orange juice

milk

Breyers ice cream

kroger ice cream

butter

3 tubs of mayonnaise

3 tubs of miracle whip

1 loaf of bread

goldfish crackers

Online Coupons Reset

It is the first of the month, so you know what that means! The online coupons, Group A-Group C have reset. I went to check them out this morning and guess what the .75 off any milk and $1.00 off cheese coupons in Group A reset. When I printed them off, they don't expire until 7/15! The .75 off yogurt one did not. Here are some tips about online or Internet printable coupons:

The IPS

• Manufactures set limits on the amounts of coupons printed. When the limit is reached they pull their coupons off. That means occasionally you will go the print a coupon and it will be gone unless you printed it off at the beginning.


• This is even more important toward the end of a month. Coupons group A-C are reset at the first of the month, so today when the coupons reset, they started out at zero.


• Sometimes manufactures will reset their coupons after the limit is reached, but don't count on it. Just consider yourself lucky if they do.


• I know some people are having problems with IPS. I wish I could help out in that area, but I am not tech savvy enough. I have heard that switching browsers can help. Example: On Internet Explorer and they won't print try Fire Fox or vice virsa. Another great resource is pinching your pennies. They have an entire forum to troubleshooting your IPS.

Some questions to commonly asked IP questions answered:

• Where are online coupons located? All over! You can see over the the left hand side of this there are online coupons, group A-Singles . You can also find coupons on manufactures websites, you can receive them via-email and sometimes websites will give them to you after you join their mailing lists or take a survey for them. When the Grocery Smarts lists are up you will see links that take you to online coupons. The best part about those lists are that if there are coupons online, they are on the lists. You will never have to search for coupons for items on the list yourself! Grocery Smarts lists do all the work for you.
  
• "Are IP'S worth it? It seems like a lot of paper and ink to be wasting." My answer is it depends. I think after you have a couple months worth of newspaper coupons its hit and miss. I only print ones of that make things close to FREE or if it is something I really like or know I will need. You'll never catch me printing of cereal coupons or toothpaste coupons. That is because I have DOZENS of them from my newspaper.


• Now, if you are staring out and only have a few coupons from the paper on the list then I definitely recommend using IPS to maximize your savings. My sister in law started out and only had a weeks worth of coupons, but wanted to start saving right away, so she maximized her coupons by using IPS. She told me her husband was frustrated by all the paper in ink she was using, but after she shopped she had saved over $50. That paper and ink WAY over paid for itself. IP'S are a great way of subsidizing newspaper coupons, but not a great substitute! Newspaper coupons will benefit you way more in the the long end.


• "How long do IP'S last". IPS have expiration dates on them the same way other coupons do. Most times they expire WAY faster than the ones in the paper. That's why I only print the ones off from the list that week. Otherwise they tend to expire before I have a chance to use them.


• "Can we print them off in black and white?" It depends on your store. Some stores will take black and white, some will not. Be sure to ask if you are planning on trying black and white. There reason behind that is they are trying to protect themselves from illegal photocopied coupons.


• Do all stores take IP's and the answer is no. Not all stores do take IPS. I do know that Albertsons and Smiths DO! My suggestion with other stores is call ahead and ask if you are planning on using them on your shopping trip.

Also don't forget the two IP's per HOUSEHOLD rule! Have fun printing!

Wednesday Summer Deal at Arby's

Don't forget that today, July 1st, at Arby's you get a FREE Regular Beef 'n Cheddar with any soft drink purchase

Click here to read more about Arby's freebie Wednesdays and see their summer calendar.