Easy as 1,2, FREE
Target
Eggo Bake shop's on sale for 2/$3
Here's a $1 IP at Group C or $1/1 here or Group A
Makes them $.50 a piece
Bounty Basics Paper Towels on sale for $1
Use Target store coupon for Bounty paper towels .50/1 (8-31-09) SS-6/21
With: Bounty .25/1 (7-31-09) P&G-6/7
Makes them .24 cents a piece
*remember you can combine a store coupon with a manufactures coupon!
Free $5 Target Gift Card with the purchase of Gillette Fusion Manual Razor or cartridge and another select Gillette item:
Gillette Fusion Manual Razor Sale: $7.99 minus $4 cpn 6/7 PG=3.99
Gillette Deodorant 2.6 or 4 oz $3.49 minus $1 5/17 PG=$2.49
Gillette Body Wash 12 oz $3.49-6/7 PG cpn=$2.49
Gillette Shower Tool 1ct $3.49
Transaction 1:
Gillette Fusion Razor
1 Body Wash
7.99
3.49
Total: $11.48
Minus (1) $4.99 cpn
Minus (1) $1 cpn
Total= $6.48
Get a $5 Target Gift Card
Transaction 2:
Gillette Razor $7.99
1 Deodorant $3.49
Total= $11.48
Minus (1)$4.99 cpn
Minus (1) $1 cpn
Minus (1) $5 Target Gift Card
Total= $1.48
Plus you'll get another $5 Target G.C
Transaction 3
4 Bounty Paper Towels= $3.96
4 Eggo Bakeshops= $6.00
Total= $9.96
Minus (4).50 cpn= $2.00
Minus (4) .25 cpn = $1.00
Minus (4) $1 off coupons= $4.00
Minus $5 Target Gift Card
Total= FREE
Plus you will still have $2.04 on your gift card
Macey's
Item: Bar-S Jumbo Franks, 16 oz. classic, meat, chicken or turkey
Sale: .48
Use: Bar-S Franks or Bologna, any 16 oz. varieties $1/2 (7-9-09) RP-5/10
Final Price: FREE
Harmons
Item: Glaceau Vitamin Water, 20 oz, Limit 10
Sale: .50
Use: In Ad "Store" Coupon required
Item: Nissin Top Ramen, 3 oz
Sale: .20
Item: Coke Products, 2 Liter
Sale: .79
Albertsons
Catalina offers that go great with this weeks sale items!
Kraft Macaroni and Cheese
purchase between 6/26 - 7/12
Buy (4) & get $1.00 OYNSO
Buy (5) & get $1.50 OYNSO
Buy (6) or more & get $2.00 OYNSO
Starkist tuna Pouches
Buy 5 get 1.00 OYNSO Ends 7/14
Tombstone 12" Original Pizza Purchase between 6/19 and 7/12.
Buy 4 and get $3 OYNSO
Buy 5 and get $4
Buy 6 or more and get $5
Did I miss any???
Wednesday Arbys Deal
Wednesday Weekly Show and Tell
2 Frosted Mini Wheats
2 Apple Jacks
1 Raisin Bran
1 Raisin Bran Extra
1 Sara Lee Whole Wheat Bread
2 Marie Callendar Pasta Al Dente Dinners
3 Healthy Choice All Natural Dinners
4 Jimmy Deam Sausages
3 Ball Park Beef Franks
1 Ball Park Lite Beef Franks
1 Wesson Canola Oil
2 David Sunflower Seeds
1 Reddi Whip
2 Cans Manwich Sloppy Joe Sauce
4 Cans Chef Boyardee Pasta
1 Snack Pack Pudding
1 Dreyers Ice Cream
1 Dibs Ice Cream
1 Dreyers Fruit Bars
1 Skinny Cow Chocolate Truffle Bars
1 Sara Lee Cheesecake
Plus two coupons mentioned above!!
Tuesday's Meal Planning
Recipes Using Cereal
Monkey Mix
1/4 c. peanut butter
1 (6 oz.) pkg. butterscotch chips
4 c. corn flakes, crushed
Put it into a bowl and mix it all up. I love eating it while we are watching a movie or playing games. So yummy! Some people I know drop it by tablespoons on wax paper and make them into no bake cookies. Either way its sure to make everyone happy!
Honey Bunches of Oats Chicken
(Good Things Utah)

Ingredients:
2 chicken breasts cut into strips or tenders
6 C. crushed honey bunches of oats
2 T. corn meal
1 tsp. garlic salt
1/8 tsp. white pepper
2 C. buttermilk or 2 c milk with 1 tbsp. lemon juice
2 cloves minced garlic
Preparation:
Mix crumbs, corn meal, garlic salt and white pepper together in a ziploc bag, crunch it up until it is crushed but not fine crumbs. Place pieces into buttermilk and garlic, then roll in crumbs. Place on a lightly oiled baking stone and spray the tops of the pieces. Sprinkle the remaining crumbs over the top and spray again. Bake in a 400 degree oven for 15-20 minutes or until chicken is baked through.
Fruit Loop Muffins
(Group Recipes)

Ingredients
1 3/4 cups flour
1/4 cup sugar
1 tbsp baking powder
3 tbsp butter, melted
1 egg, slightly beaten
1 cup milk
1/2 tsp salt
1 1/2 cups Fruit Loops cereal, left whole
1/2 cup Fruit Loops cereal, crushed
1 tbsp melted butter
Directions
Combine flour, sugar, baking powder and salt. Add melted butter, egg, milk and 1 1/2 cups fruit loops. Stir to combine.
Mix 1/4 cup crushed fruit loops with 1 tbsp melted butter.
Spoon muffin batter into greased or paper-lined muffin tins. Sprinkle tops with fruit loop crumb mixture.
Bake at 400F for 20 minutes or until a toothpick inserted in the center comes out clean.
Fruit Loop Cookies
(Tasty Madness)

Ingredients:
2 cups Fruit Loops
2 cups flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup shortening
1/2 cup butter or margarine, softened
1/2 cup sugar
2 eggs
1/2 cup orange juice
***ORANGE ICING***
2 cups sifted powdered sugar
2 tablespoons orange juice
3 tablespoons butter or margarine, softened
Directions:
Crush cereal into fine crumbs. Sift together flour, Baking Powder and salt. Beat shortening, butter and sugar until fluffy. Add eggs and orange juice; beat well. Add dry ingredients and cereal crumbs. Mix thoroughly.Drop by level tablespoonfuls onto greased cookie sheets. Bake at 350 for 12 minutes. Frost with Orange Icing.For Orange Icing: Mix sugar, butter and enough Juice for smooth icing or spreading consistency. Frost cookies–may decorate with fruit loops.
This recipe for Fruit Loop Cookies And Orange Icing serves/makes 3 dozen
Baked Cheese Sticks
(All Recipes)

INGREDIENTS
4 cups cornflakes cereal
1/2 teaspoon dried oregano
1 teaspoon garlic salt
1/4 cup all-purpose flour
2 egg whites
2 tablespoons water
1 (8 ounce) package mozzarella cheese
DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking pan lined with foil. In a large, shallow bowl, crush the corn cereal to 1 cup. Mix together the corn cereal, oregano and garlic salt. Place the flour in a small bowl. In another small bowl, thoroughly beat the egg whites and water. Cut the mozzarella cheese into 12 sticks approximately 2 3/4 inches in length. Dip the cheese sticks in the flour, then the egg mixture, then the cereal mixture. Repeat dipping in the egg and cereal mixture to ensure a complete coating. Arrange cheese sticks on the baking pan. Allow the sticks to set for 30 minutes. Bake in the preheated oven about 8 minutes until cheese is soft and sticks are lightly browned.
Chocolate Yummies
(Rice Krispys)
1. Coat 13 x 9 x 2-inch microwave-safe dish with cooking spray. Arrange KEEBLER GRAHAMS ORIGINAL crackers in single layer in dish, breaking crackers as needed to fit. Sprinkle marshmallows evenly over crackers.2. Microwave on HIGH 1 minute or until marshmallows are puffy. Remove from microwave. Cool completely.3. In 2-quart microwave-safe mixing bowl combine chocolate morsels, corn syrup and butter. Microwave on HIGH about 1 1/2 minutes or until chocolate is melted, stirring every 30 seconds. Stir in peanut butter. Add KELLOGG'S RICE KRISPIES cereal, mixing until combined. 4. Spread evenly over marshmallows. Cover and refrigerate about 1 hour or until firm. Cut and store in airtight container in refrigerator. CONVENTIONAL DIRECTIONS:Follow step 1 above using 13 x 9 x 2-inch baking dish coated with cooking spray. Bake at 375°F about 7 minutes or until marshmallows are puffy. Cool completely. In medium saucepan combine chocolate morsels, corn syrup and butter. Cook stirring constantly, over medium-low heat until melted. Remove from heat. Stir in peanut butter. Add KELLOGG'S RICE KRISPIES cereal, mixing until combined. Complete as in step 4 above.
Good and Spicy Meatballs

(Kelloggs)
Ingredients
2 cups Kellogg's Corn Flakes®
2 tablespoons ketchup
1 egg, slightly beaten
1 pound lean ground beef
Sauce
1 can (15 oz.) tomato sauce
1/2 cup ketchup
1/4 cup firmly packed brown sugar
1/4 cup finely chopped onion
2 tablespoons pickle relish
1 tablespoon Worcestershire sauce
2 teaspoons vinegar
1/4 teaspoon pepper
Directions
In large mixing bowl, combine KELLOGG'S CORN FLAKES cereal, the 2 tablespoons ketchup and egg. Mix in ground beef. Shape in 1 1/4-inch meatballs. Place in single layer, in shallow baking pan, coated with cooking spray.2. Bake at 400° F for 12 minutes or until browned.3. In 4-quart saucepan, combine remaining ingredients. Simmer over low heat 15 minutes, stirring frequently. Add meatballs. Continue cooking 15 minutes. Serve over rice, if desired.
I'm On Facebook!
RedBox Monday
Cleaning House
Only throw away these inserts if you haven't already! No other ones! Instead of throwing away all the expired coupons, here is a previous post I made about a GREAT alternative and service to military families.
RP - 2/8 Purina Puppy on the front
P&G - 2/8 Mom & Son with Valentine on front
SS - 2/22 Eye Masters advertisement on front
RP - 2/22 Nature's Pride bread on front
P&G - 3/1 Dr. and Baby on front
P&G - 3/15 Woman wearing lavender shirt on front
SMITH’S 3/22- Smiths ad on front
P&G - 4/5 Child reading on front
Walgreens Deals 6/21- 6/27
Item: Hershey's Bliss Chocolates, 9.6 oz
Sale: 3.00
Use: Hersheys Bliss Chocolates, 9.6 oz. bag or larger $1/1 (6-30-09) SS-5/3
Final Price: 2.00
In Store Coupon Deals
Item: Edge Shave Cream or Gel, 6 to 7 oz
Sale: 1.99 Limit 3 In Ad "store" Coupon required.
Use: Edge Infused or any other Edge Shave Gel .75/1 (7-11-09) SS-5/17
Final Price: 1.24
ONYSO Deals
Item: Aquafresh Toothpaste, 5.6 to 6 oz
Sale: 3.00
Promo: Buy 1 get a $3 checkout voucher toward your next shopping order.
Also use: Aquafresh Premium Toothpaste, any 5.6 oz. or larger Advanced, Extreme Clean, White and Shine, or Sensitive .75/1 (8-31-09) SS-6/21
Final Price: FREE+some
Item: Planters Trail Mix, 6 oz
Sale: 1.50
Promo: Buy 2 get an $1 checkout voucher toward your next shopping order.
Final price: 1.00
Lysol Promo buy 2 participating items and get a check out voucher for $1 off your next shopping order. Limit 1 card per transaction.
Item: Lysol Disinfecting Wipes, 35 ct
Sale: 2.50
Use: Lysol Disinfecting Wipes, any $1/1 (8-3-09) SS-6/7
Final price: 1.00
Item: Lysol Toilet Bowl Cleaner
Sale: 2.50
Use: Lysol Toilet Bowl Cleaner, any .75/1 (8-3-09) SS-6/7
Final Price: 1.25
Item: Lysol All Purpose Cleaner, 16 to 32 oz
Sale: 2.50
Use: Lysol All Purpose Cleaner Pourable, Trigger, Plus Bleach or Antibacterial Kitchen Cleaner, any .75/1 (8-3-09) SS-6/7
Final price: 1.25
Item: Lysol Kitchen Cleaner, 16 to 32 oz
Sale: 2.50
Use: Lysol Antibacterial Kitchen Cleaner, any .75/1 (6-21-09) SS-4/26
Final Price: 1.25
Item: Lysol Bathroom Cleaner, 16 to 32 oz
Sale: 2.50
Use: Lysol Bathroom Cleaner or Mildew Remover, any .75/1 (8-3-09) SS-6/7
Final price: 1.25
Item: Lysol Disinfectant Spray, 12.5 oz
Sale: 3.50
Use: Lysol Disinfecting Wipes, any $1/1 (8-3-09) SS-6/7
Final price: 1.50
Month Long Registry Rewards:
Item:Ban Deodorant
Sale: $1.50 each
Get: $1 Register Rewards WYB2
Use: $0.40/1 6/7 SS
Final Price: $0.60 each after coupons and Register Rewards
Item: Carmex
Sale: $2.99
Get: $2 Register Rewards
Final Price: $0.99 each after Register Rewards
Item: Johnson’s and Johnson’s Baby Powder (1.5 oz)
Sale: $1 each
Get: $1 Register Rewards WYB2
Use: $1/1 3/8 RP or 4/26 RP
Final Price: Free plus $1 in overage after coupons and Register Rewards
Item: Oreo Cakesters
Sale: $2.50 each
Get: $3 Register Rewards WYB2
Use: $1/1 6/14 SS
Final Price: Free after coupons and Register Rewards
Item: Purex 3-in-1S
ale: $5.99
Get: $2 Register Rewards
Use: $2/1 6/14 SS
Final Price: $1.99 after coupon and Register Rewards
Coupons in Sunday's Paper
Smart Source Insert
Air Wick Scented Oil Twin Refill Pack $1/1 or two Single Refills (8/2/09)
Air Wick Warmer Unit FREE wyb Air Wick Scented Oil Refill – up to $3.19 value (8/2/09) .20 each
Al Fresco All Natural Chicken Sausage $1 on 2 (8-1-09)
Aquafresh Premium Toothpaste (Advanced, Extreme Clean, White & Shine, or Sensitive), 5.6oz+ $1 on 2 (8/31/09)
Aquafresh Premium Toothbrush (Gel Flex or Deep Action) $1 (8/31/09)
Bausch & Lomb Soothe or SoothXP Lubricant Eye Drops $3 (9/30/09)
Bob Evans Bratwurst, Italian or Smoke Sausage .50 (8/23/09)
Bob Evans Roll Sausage .25 (8/23/09)
Bounty Paper Towels .50 (8/31/09)
Buitoni Refrigerated Pastas or Sauces .75 (10/31/09) .10 each
Charmin Ultra Soft Toilet Paper .50 (8/31/09)
Charmin Ultra Strong Toilet Paper .50 (8/31/09)
Charmin Toilet Paper AND Bounty Paper Towels $1.50 wyb both (8/31/09) .10 each
Curad Hold Tite & NonStick Pads .75 (9/21/09) .10 each
Curad Product .50 (9/21/09)
Dannon 6oz SingleServe Cups, any $1 on 10 or two Light & Fit 6packs (8/31/09)
Dulcolax Laxative Tablets or Suppositories $1 (9/30/09)
Dulcolax Softener $1 (9/30/09)
Frenchs Mustard $1 on 2 (9/10/09)
Fisher Nuts product, 4oz+ $1 (12/31/09)
Freschetta Pizzas OR Edwards Whole Pies $1.25/2 (8/15/09) .10 each
Gold Bond Ultimate Lotion or Cream, excludes 1oz size $1 (10/31/09)
Gold Bond Powder, excludes 1oz size $1 (10/31/09)
Gold Bond AntiItch Cream or Lotion $1 (10/31/09)
Gold Bond Foot Care $1 (10/31/09)
GoodNites Sleep Pants, jumbo pack $1.50 (7/31/09)
Grande Tortilla Chips $1 (9/30/09)
Hormel Pepperoni Pack $1 on 2 (8/16/09)
Huggies Diapers $1.50 (7/18/09)
Huggies Overnites Diapers $2 (7/18/09)
Huggies Baby Wipes, 64ct .75 (7/18/09) .10 each
Iams Premium Protection Pet Food $2 (8/31/09)
International Delight Quarts $1 on 2 (8/21/09)
Johnsonville Turkey Smoked Sausage .35 (7/31/09)
Kemps Frozen Yogurt Parfait, 6oz single serve OR IttiBitz Ice Cream, 5oz B1G1 up to $1.29 (8/9/09) .15 each
Kraft Salad Dressing, any variety $1 (7/21/09)
Kraft Mayo, 24oz+ $1 on 2 (7/19/09)
Krunchers Kettle Cooked Potato Chips, 9.625oz $1 (9/30/09)
Land O Lakes Butter with Olive Oil $1 on 2 (8/31/09)
LOreal Excellence or Excellence Cremelights $2 (9/13/09)
LOreal Couleur Experte or Frosting, Highlighting, or Blonding Brands $3 (9/13/09)
Luzianne Iced Tea Bags .60 (8/31/09) .10 each
Mentos Gum .55 DND (9/30/09)
Mentos Gum, any multipack $1 (9-30-09)
Mitchum or Mitchum for Women . 75 (7/20/09) .10 each
Oscar Mayer Hot Dogs $1 on 2 (8/16/09)
Oust Air Sanitizer or Surface Disinfectant & Air Sanitizer products $2/2 (8/15/09) .10 each
OxiClean Versatile Powder, 56oz+ $1 (9/30/09)
OxiClean Laundry Pretreater Spray $1 on 2 (9/30/09)
OxiClean Stain Fighter Liquid $1 (9/30/09)
Pace Picante Sauce or Salsa, 15 oz.+ $1 (8-22-09)
Pace Specialty Salsa $1 (8-22-09)
Pam Cooking Spray $1 on 2 (8/31/09)
Post Grape Nuts, Shredded Wheat, or Raisin Bran $1 on 2 (8/2/09)
Rayovac Alkaline or Hearing Aid Batteries, any $1 (8-21-09)
Reddi Wip $1 on 2 (8/31/09)
Sarna Original or Sensitive AntiItch Lotion, 7.5oz $2 (8/31/09)
Schick Disposable Razor – B1G1 up to $12.99 (8/2/09) .50 each
Starbucks Bottled Frappuccino Coffee Drink or Doubleshot Espresso Drink $1 (9/13/09)
Starbucks Ice Cream $2 (9/13/09)
Sugar, any $2 wyb any 10 regular Kool-Aid Unsweetened Packets (7-31-09) .20 each
Terra Chips Product, any 5 oz.+ $1 (9-21-09)
Wanchai Ferry Frozen Entrée $2 (8/15/09)
Red Plum Insert
Advil, 40ct+ $1 (8/31/09)
Affresh Washer Cleaning Kit or tablets $1 (8-31-09)
Angel Soft Toilet Paper, 6 Double roll+ $1 on 2 (9/13/09)
Brawny Paper Towels, 2-Roll+ $1 (7-21-09)
Clairol Nice n Easy Haircolor $1 (7/31/09)
Clairol Perfect 10 Haircolor $5 (7/31/09)
Eagle Brand Sweetened Condensed Milk $1 on 2 (8/31/09)
Flexamin Joint Care $6 (8/5/09)
Garnier Fructis Shampoo, Conditioner or Treatment, any except trial $1 (7-31-09)
Garnier Fructis Style Product, any except trial size $1 (7-31-09)
Goodlife Recipe Treats for Cats $1 (9/12/09)
Goodlife Recipe Treats for Dogs $1 (9/12/09)
Gum Accessory any except Soft-Picks $1 (9-30-09)
Gum Toothbrush, any $1 (9-30-09)
Hefty EZ Foil or EZOvenware $1 on 2 (9/30/09)
Hefty Hearty Meals, or ElegantWare Plates or Bowls $1 on 2 (10/31/09)
Loud N Clear Sound Amplifier $2 ( 9/30/09)
LOreal Revitalift $1 (9/13/09)
LOreal Skin Genesis $1 (9/13/09)
LOreal Age Perfect or Collagen $1 (9/13/09)
Loud N Clear Sound Amplifier $2 (9-30-09)
Marzetti Dressing, any $1 (8-31-09)
Minute Ready To Serve Rice products $1 on 2 (9/12/09)
Neutrogena Face Cosmetics, any $3 (8-2-09)
Nivea Body Wash for Women FREE wyb New Nivea My Silhouette up to $6.99 (7/12/09) .50 each
Nivea Body Wash for Women FREE wyb any Nivea GoodBye Cellulite product up to $6.99 (7/12/09) .50 each
Pedigree Dry Dog Food, any $1 (8/16/09)
Polar, 1L bottle $1 on 3 (9-30-09)
Polar Green Tea Ginger, any 1L bottle .50 (9-30-09)
Quaker Chewy Granola Bars $1 on 2 (8/15/09)
Quaker Fiber & Omega3 Chewy Oat Granola Bars $1 on 2 (8/15/09)
Real Simple Magazine $1 (7-26-09)
Smart Balance Buttery Spread, any $1 on 2 (-13-09)
Sparkle Paper Towels, 2Giant Roll Pack+ . $1 (8/17/09)
Nestle Nesquik 100 Calories 4pack $1 on 2 (8/16/09)
Nestle Nesquik $1 on 2 (8/16/09) .10 each
Neutrogena Face Cosmetics $3 (8/2/09)
Weber Seasoning, any $1 on 2 or 4 Marinade Mixes (8/31/09)
Zyrtec Adult, 30ct+ $4 (7/21/09)
Thank you TaylorsTown Preview for help compiling this list!
Kraft Easy Mac, Buy One, Get One FREE, up to $1.29 (8/31/09)
Page 17, Parade Magazine
Prilosec OTC, any size $2/1 (7/31/09)P
age 9, Parade Magazine
Smith's Marketplace
Extra 15% off all Garden Supplies.
Expires Saturday, June 27
Sports Authority
$10 off your purchase of $50 or more.
$25 off your purchase of $100 or more.
Expires Saturday, June 27
Joann Fabric & Craft stores
40% off any one regular-priced item
50% off one Custom Framing order (or 60% off two or more)
Expires Saturday, June 27
Hobby Lobby40% off one regular priced item.
Expires Saturday June 27
Page A11 SL Tribune
Discovery Gateway Children's Museum
2 for 1 Admission
Expires 7/31/09
Page D3 SL Tribune
Blue Iguana
Buy one entrée, get one Free, up to $10
Expires 7/5/09
Page D12 SL Tribune
Snowbird
$10 off All-day Activities Pass.
Expires 9/3/09
Page D12 SL Tribune
Thank you to PYP for help with this list!
Bottled Water
Keep
Cut out one (1) UPC bar code from each Participating Product package, found on the top panel of the outer shrink-wrap of pack, and save with corresponding cash register receipt.
Discovery Gateway B1G1F
Free Rootbeer Floats and More
It Happens to Even the Best
Free Light Smoothie Day 6/19
(Click here for coupon)
Offer valid only on June 19, 2009.
Offer valid for one 20oz Light Smoothie, either Strawberry Delight, Tropical Sunlight, or Berry-Pom Twilight.
Limit one coupon per customer during the day of the promotion.
While supplies last.
Valid only at participating Orange Julius locations.
Wednesday's Weekly Show and Tell
Just a Friendly Reminder
This is just a reminder for everyone that today is the day the grocery stores put new items on sale. Here is a schedule of where most of She Shops Smarts readers shop:
Albertsons-Wednesday-Tuesday (check for your stores hours)
Smiths- Wednesday-Tuesday (check for your stores hours)
Macey's- Wednesday-Tuesday (check for your stores hours)
Associated Foods- Some run Wednesday-Tuesday, others run Monday-Saturday(check with your store to be certain)
Walgreens- Sunday-Saturday (check for your stores hours)
The grocery stores weekly circulars come in the mail on Tuesdays. If you aren't getting them call the stores 1-800 number and request to be on their mailing list. Remember, that you don't have to have them though because that is what the grocery smarts lists are and if you want one and you didn't get it or forgot it, they usually keep them by self checkout or behind customer services desk. The ones by the door aren't the ones with the "in-store" ad coupons in them.IP for Dairy Products
.75 off any Brand Milk 1 gal or 2 half gal White or Choc. Milk (excluding soy milk bev.) (valid in UT and ID)
$1 off any Brand Cheese, any 2 lbs or more (Made in USA) as brick, cube or shred. (valid in UT and ID)
.75 off any brand Yogurt (1) 32oz. or (4) any size. (valid in UT and ID)
Arby's Wednesdays
Tuesday's Meal Planning
Breakfast
Eggs, Bacon on Bagels
Waffle and Watermelon
Apples and Yogurt
Cold Cereal and Toast
Sausage, Hash browns and eggs
Granola and Yogurt
Lunch
California Pizzas for One
Flat bread Melts
Baked Potatoes, Vegetable Steamers and Cheese Sauce
Hot dogs and chips
Grilled Cheese and Tomato Soup
BLTs and cheese and crackers
Dinner
Hot dogs, Potato Salad, and Watermelon
Sloppy Joes, Pickles and Chips
Spaghetti, Garlic Bread and Salad
Chicken Pot Pies and salad
Chicken Fried Steak, Potato Salad and Rolls
Lemon Chicken, Rice and Corn on the Cob
Snacks
Apples, fruit snacks and teddy grahams
String Cheese, Crackers and Capri Suns
Fruit Smoothies
Popcorn and Pudding cups
Salami, crackers and cheese
Saltines, Peanut butter and grapes
Desserts
Brownies
Brownie Sundaes
Strawberry Shortcake
Ice Cream
Pineapple Upside down cake
Rice Kripsy Treats
Step 2 & 3
When I found out I had to use coupons to make this system work I was skeptical because I had used coupons in the past and had no success saving money. I remember I had a coupon for .50 cents of one Betty Crocker frosting. The normal price was 1.67, so that made it 1.17. The store brand right next to it was only .89, so I obviously purchased the store brand. Well, after I started using this system here is what happened a few months later. Betty Crocker Frosting was on sale for .67 and I used the same .50 cents of one coupon. That would make the frosting .17 cents compared to the store brands .89 cents. Imagine if you had a coupon for every person in your house. For me that meant 4 cans of name brand frosting for .68. Pretty cool!
Store ads change weekly and new items go on sale. The object is to use your coupons when those items go on sale. Grocery Smarts is a FREE website with no registration or log ins needed that will tell you exactly which items go on sale when and when to use our coupons. Grocery Smarts lists the items on sale that week and rates them between 1-5 stars. They also list the normal and sale price and which coupons to use that week so you get the maximum amount of savings possible. This website does all the work for you and its FREE!
Step #3 Planning out your Shopping Trip
Now ever one knows how to organize the coupons from Step 1 and everyone knows not to just use your coupons any old time because of Step 2, so now lets talk about Step3, planning to use the coupons.
Once a week new items go on sale at the grocery store. They are advertised in their weekly circulars that come in your mail, typically on Tuesdays. Sometime during that week log on to the grocery smarts lists and plan a trip to the store. All grocery stores in the state are on the lists, so no matter where you like to shop you can use grocery smarts! Cool huh!
Every week the lists are update with the current sale items, prices, and what coupons to use to get items at rock bottom prices, or even FREE. Every week since I have been using grocery smarts, something has been FREE.
Here are some of the stores that She Shops Smart readers normally shop at and their sale dates: Albertsons-Wednesday-Tuesday (check for your stores hours)
Smiths- Wednesday-Tuesday (check for your stores hours)
Macey's- Wednesday-Tuesday (check for your stores hours)
Associated Foods- Some run Wednesday-Tuesday, others run Monday-Saturday
(check with your store to be certain)
Walgreens- Sunday-Saturday (check for your stores hours)
When you log on to the list plan your shopping trip out. My budget is $50 and I do not go over it, unless it's a BIG week (I'll get to that in the next step). I use the list, I like to say religiously. I stick to my plan and don't let the signs at the store lure me into buying things that aren't really on sale. A lot of times I will have people call me and say, "You missed this buy 3 tombstone pizzas, get 2 free deal that is advertised in the circular!". I just remind people that just because it's being advertised in the ad, doesn't mean its a sale! They are called "eye catchers" and they are there to get you in the store and buy their products. Don't let that happen to you!!!
After I go through and plan out what I am buying I print off my list. Then I go through and figure out how many of each item I am going to buy. I normally buy as many items as I can with my coupons. For example, if Captain Crunch cereal is on sale for $1.67 and my coupon is for $1.50 of any box I could buy 4 at .17 cents a piece, because I get 4 Sunday papers. If Darigold yogurt goes on sale for .50 and the coupon is for $1/2, then I would be able to buy 8 Darigold yogurts, because my 4 coupons each buy me two yogurts for free.
After I plan out what I am buying, how much of each product I am buying, I just quickly jot down my expected amount I am going to spend. I like to do that, so then when I am checking out, if the bill is way off I will know to ask if something didn't ring up the right way.
And the last thing I do is cut out the coupons from my hanging file. The coupon location tells you exactly where to find your coupons. Here is an example; the Captain Crunch cereal coupon for $1.50 of a box is located in RP 5/15. So I would know to go to my file, find Red Plums insert from May 15 and cut out the $1.50 off Captain Crunch cereal. I would repeat the process until all 4 coupons were cut out from my 4 inserts.
Now, lets shop!
Look for the upcoming Step 4- How to Shop
I Scream, You Scream, Dad gets FREE Ice Cream
Check here for details and to see if your location is participating. I couldn't find it online, so I would suggest calling ahead to see if your location is participating.
Free Samples
RedBox Code
For the Boys
Every time a hubby does come to a class he'll ask the question, "Does this work at Home Depot?". From now on when I see a hubby walk in I just tell them, "You can be here, but DON'T ask me if this works at the hardware store."
Lowe's - 10% off entire purchase up to $5,000
Home Depot - 10% off entire purchase up to $2,000
ACE Hardware - sign up - Member Only coupons and rewards
Auto Care Store Savings

By Filling out the below information we’ll be able to customize a coupon for a FREE Gallon of NAPA Washer Fluid that you can take to your servicing NAPA Auto Parts Store to redeem.*Coupon Valid ONLY at listed stores and states*
Old Navy
Walgreens 6/14-6/20
Item: Breyers Ice Cream, 1.5 qt
Sale: 3.99
Use: Breyers Ice Cream, any 1.5 quart or larger $1/1 (7-12-09) RP-5/17
Also: Get a free A&W or Sunkist 2 Liter with purchase of a Ice Cream,
Final Price: 2.99 + Free Item
Item: Cottonelle Flushable Wipes, 42 ct. Limit 3
Sale: 1.99
Use: In Ad "Store" Coupon required
Also use: Cottonelle Flushable Moist Wipes, any 42ct Tubs or Refills .50/2 or (1) 84ct Refill or larger (7-25-09) SS-6/14
Final Price: 1.74
Item: Maybelline Cosmetics
Sale: B1G1 Free
Item: L'Oreal HIP or Bare Naturale Cosmetics
Sale: B1G1 Free
Use: LOreal HIP Eye or Lip Product, any $2/1 (9-6-09) SS-6/14,
Or: LOreal HIP Eye Shadow, Liner or Mascara, any $2/1 (7-12-09) RP-4/19,
Or: LOreal Lip Product, any $1/1 (7-19-09) RP-4/26,
Or: LOr�al Bare Naturale Face, Eye or Lip product, any OR any LOr�al Paris Makeup, Powder, Blush or Concealer $2/1 (6-28-09) SearsSS-4/5
Item: Right Guard or Dry Idea Antiperspirant/Deodorant, 2 to 3 oz. Limit 3
Sale: .99
Use: In Ad "Store" Coupon required.
Also Use: Right Guard, Dry Idea or Soft & Dri, any $1/1 (6-30-09) SS-4/19
Final Price: FREE
Item: St Ives Body Wash, 13.5 oz
Sale: 2.99
Item: St. Ives Body product, any $1.50/1 (7-10-09) SS-5/10
Final Price: FREE
Item: John Frieda Root Awakening
Sale: 5.00
Use: John Frieda Root Awakening product, any excluding trial sizes and kits $3/1 (7-31-09) SS-6/14
Extra Promo: Buy 3 get an $5 checkout voucher toward your next shopping order
Final Price with printed coupon factored in: .33
Promo: Buy 8 participating items and get a check out voucher for $8 off your next shopping order. Limit 1 card per transaction."Sale price" listed is BEFORE/AFTER factoring in the Voucher.
Item: Ragu Pasta Sauce, 26 oz
Sale: 2.00/1.00
Use: Ragu Pasta Sauce, any .30/1 (7-26-09) RP-5/17
Final: .70
Item: Skippy Peanut Butter, 16.3 oz
Sale: 2.00/1.00
Use: Skippy Peanut Butter Product, any 15 oz. or larger .40/1 (6-28-09) Unilever-4/5
Final Price: .60
Item: Lipton Tea, 40 to 100 ct
Sale: 2.50/1.50
Use: Lipton Tea Bags, Lipton To Go, or Iced Tea Mix, any .50/1 (8-8-09) RP-5/17
Final Price: 1.00
Month Long Registry Rewards:
Item:Ban Deodorant
Sale: $1.50 each
Get: $1 Register Rewards WYB2
Use: $0.40/1 6/7 SS
Final Price: $0.60 each after coupons and Register Rewards
Item: Carmex
Sale: $2.99
Get: $2 Register Rewards
Final Price: $0.99 each after Register Rewards
Item: Johnson’s and Johnson’s Baby Powder (1.5 oz)
Sale: $1 each
Get: $1 Register Rewards WYB2
Use: $1/1 3/8 RP or 4/26 RP
Final Price: Free plus $1 in overage after coupons and Register Rewards
Item: Oreo Cakesters
Sale: $2.50 each
Get: $3 Register Rewards WYB2
Use: $1/1 6/14 SS
Final Price: Free after coupons and Register Rewards
Item: Purex 3-in-1
Sale: $5.99
Get: $2 Register Rewards
Use: $2/1 6/14 SS
Final Price: $1.99 after coupon and Register Rewards
I wish I might have this wish tonight.....
For marinade, combine all ingredients except steak. Pour 1/2 cup marinade over steak in large, shallow non aluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator, turning occasionally, 3 to 24 hours. Refrigerate remaining marinade.
Remove steak from marinade, discarding marinade. Grill steak, turning occasionally and brushing frequently with refrigerated marinade, until steak is desired doneness.

2 lbs. lean ground beef
Preheat oven to 350°.
In large bowl, combine all ingredients except cheese. In 13 x 9-inch baking pan, shape into loaf. Bake 60 minutes or until done. Sprinkle with cheese. Let stand 10 minutes before serving.

1- lb. pork tenderloin
Season pork with salt and black pepper, then spritz with Wish-Bone® Salad Spritzers® Raspberry Bliss® Vinaigrette Dressing. Grill pork, turning once and spritzing with additional Dressing, 20 minutes or to desired doneness. Cool slightly, then slice.
Meanwhile, combine peaches, plums, green onions and cilantro in medium bowl; spritz with Dressing. Arrange salad greens on large serving platter. Spoon fruit salsa in center, then surround with pork. Sprinkle with almonds and serve with additional Dressing.

1- lb. sirloin steak*
Season steak, if desired, with salt and black pepper. Grill or broil steak and yellow peppers, turning once and spritzing with Wish-Bone® Salad Spritzers® Caesar Delight® with Olive Oil Vinaigrette Dressing, 10 minutes or until desired doneness; slice steak.
Arrange arugula on serving platter. Top with steak, then tomatoes and peppers. Just before serving, spritz with Dressing.

1/2 cup Wish-Bone® Bountifuls® Berry Delight Dressing
In medium bowl, combine Wish-Bone® Bountifuls® Berry Delight Dressing with fruit. Into 4 parfait glasses, evenly spoon lowfat yogurt. Top with 1/2 of the fruit, then 1/2 of the granola; repeat layers. Garnish, if desired, with mint.
3 packages (3 oz. ea.) Oriental flavor ramen noodle soup
Remove flavor packets form soup; set aside.
Combine Wish-Bone® Light Asian Sesame Ginger Vinaigrette Dressing, water and contents of flavor packets in large bowl with wire whisk. Add noodles, breaking into bite-size pieces; toss to coat. Cover and chill, stirring occasionally, 3 hours or overnight. Just before serving, stir in remaining ingredients. Garnish, if desired, with chopped fresh cilantro.
Coupons in Sundays Paper
Here are the coupons that were in the insert:
A1 Steak Sauce or Marinade, any variety $1 (7/14/09)
Air Wick Aerosols B2G2F up to $2.40 (7/26/09) .20 each
Alexia Crunchy Snacks $1 (7/31/09
Betty Crocker Shapes, Fruit by the Foot $1 on 3 (8/8/09)
Blue Diamond Oven Roasted Almonds, 8 oz jars $1 on 3 (9/14/09)
Bonine $1 (9/30/09)
Brut Fragrance $1 (7/31/09)
Brut Antiperspirent or Deodorant .55 (7/31/09)
Bumble Bee Premium Tuna Pouch, 2.5 oz or 5 oz $1 (9/30/09)
Cherrios $1 on 2 (7/25/09)
Cherrios Snack Mix, any size/flavor $1 on 2 (8/8/09)
Chex Mix Cereals $1 on 2 (7/25/09)
Colgate Visible White Toothpaste $1 (7/4/09)
Dentyne Gum $1 on 2 (8/9/09)
Dole Canned Juice, 46 oz or 6 oz 6 packs $1 on 2 (9/12/09)
Edys Dibs, 10 ct snack bags or 9 oz Edys Dibs frozen snacks 6 ct,12 ct or 24 ct Edys fruit bars $1 (8/14/09)
Fruit2o Essentials, 18 oz $1 on 2 (8/31/09)
Haagen Dazs Snack Size Bars or 3ct Haagen Dazs Ice Cream Bars $1 on 2 (8/14/09)
Hebrew National Franks .75 (7/31/09) .10 each
John Frieda Root Awakening Product (excludes trial sizes and kits) $3 (7/31/09)
John Frieda Collection, excludes trial sizes and kits $1 (7/31/09)
Kotex Pads $1 (8/8/09)
Kotex Lightdays Pantiliners, 34 ct.+ .75 (8/8/09) .10 each
Kotex Security Tampons, 18 ct + .75 (8/8/09) .10 each
Kraft Barbecue Sauce .75 (7/14/09) .10 each
Lanacane Spray or Cream $1 (9/14/09)
Listerine Total Care Anticavity Mouthwash, 500ml+ OR Listerine Whitening Pre Brush Rinse, 16 oz.+ $1 (5/31/10)
Listerine Whitening Quick Dissolving strips or Pen or Rembrandt Whitening Kit $3 (5/31/10)
Listerine Antiseptic, 500 ml+ OR Plax rinse OR Efferdent 78 ct+ OR Listerine Pocketpaks, 24 ct+, etc. .50 (5/31/10)
Listerine Agent Cool Blue OR Listerine Smart Rinse, 500 ml $1 (5/31/10)
LOreal Mascara Eye Shadow or Eyeliner $1 (9/6/09)
LOreal Hip Eye or Lip Product $2 (9/6/09)
Maalox Liquid $1.50 (9/30/09)
Maalox Product $3 on 2 (9/30/09) .15 each
Midol PM or Midol Liquid Gels $2 (9/14/09)
Midol, 16 ct+ $1 (9/14/09)
Midnite or Midnite PM $1 (12/31/09)
Miracle Whip, 32 oz jar $1 (7/21/09)
Nestle Drumstixx, etc $1 on 2 (8/14/09)
One a Day, 12 ct+ $2 (9/30/09)
Oreo Cakesters, 10.5 oz-12 oz $1 (7/13/09)
Oscar Mayer Deli Creations Sandwiches $1 on 2 (8/9/09)
Pepperidge Farm Whole Grain Bread .55 (9/13/09)
Pepperidge Farm Petite Twists Pastries or Petite Pirouette Rolled Wafer $1 (8/31/09)
Phillips Norelco Arctec Razor $20 (7/31/09)
Phillips Norelco Speed-xl (8200 series) razor or Nivea for Men shaving System $10 (7/31/09)
Phillips Norelco Replacement Head $5 (7/31/09)
Popsecret Microwave Popcorn $1 on 2 (7/26/09)
Pull Ups Training Pants, jumbo pack+ $1 (7/18/09)
Purex Complete 3-in-1 Sheets $2 (7/31/09)
Purex Ultra Concentrate or Naturals Elements laundry Detergent $1 on 2 (7/31/09)
Purina Mighty Dog, any variety FREE up to $1.00, or save $1.00 on one 12ct or 24 ct variety pack (8/3/09) .25 each
Purina Friskies Party Mix, 2.1 oz, any variety B1G1F up to $1.71(9/30/09) .25 each
Reach Toothbrush or value pack $1 (5/31/10)
Reach Dental Floss, excludes trial sizes OR Reach Access Flosser $1 (5/31/10)
Rold Gold Pretzels, 7 oz + $1 on 2 (7/25/09)
Schiff Move Free, 80 ct+ $5 (8/31/09)
Schick Quattro Titanium Refill $4 (7/27/09)
Schick Quattro Titanium Razor $4 (7/27/09)
Science Diet Natures Dry Dog or Cat Food $3 (7/31/09)
Science Diet Natures Best Dry Dog Food, 22 lb or 30 lb or 12 lb Natures Best Cat Food $5 (8/30/09)
Silk Soymilk, half gallons $1.25 on 2 (7/31/09) .10 each
Spray N Wash Product .50 (7/26/09)
Spray N Wash Max .50 (7/26/09)
Scott Extra Soft Bath Tissue $1 on 8 or more rolls (7/26/09) .10 each
Scott Long Lasting Roll or Mega Roll Paper Towels $1 on 4+ (7/26/09) .10 each
Visine Totality Multi Symptom Relief or Visine Total Eye Soothing Wipes $3 (9/30/09)
Visine Product, any $1 (9/30/09)
Woolite Carpet and Upholstery Cleaner $1 (7/31/09)
Ziploc Flexible Totes or Big Bags $1 (8/7/09)
Here are some more coupons that local businesses put out in the paper as well, some of them vary by region:
Albertsons
Twice the value of a manufacturer coupon, up to $1
(three coupons)
$1 off purchase of $10 or more of produce.
Coupons expire Tuesday, 6/16/09.
Romano's Macaroni Grill
$5 off the purchase of any two entrees (2 coupons)
Expires 7/11/09
Sports Authority
$10 off a purchase of $50 or more.
$25 off a purchase of $100 or more.
Coupons expire Saturday June 20.
Discovery Gateway Children's Museum
2 for 1 Admission.
Expires 7/31/09.
Page D3 SL Tribune.
Michael's Arts & Crafts
50% off any one regular priced item.
60% off your Custom Framing order.
Coupons expire Saturday, June 20.
Joann Fabric & Craft store
50% off one regular priced item.
Valid Sun-Thur, June 14-18.
50% off one regular priced item.
Valid Fri-Sat, June 19-20.
50% off one Custom Framing order (or 60% off two or more).
Expires Sat. June 20.
Thanksgiving Point
$2 off admission to Museum of Ancient Life.
Expires 7/31/09.
Page D4 SL Tribune.
Blue Iguana
Buy one entrée, get one Free, up to $10.
Expires 8/28/09.
Page D12, SL Tribune.
Toys R Us/Babies R Us
$3 off any Laundry Detergent
$2 off any 3 Johnson & Johnson or Desitin items priced $2.99 or more.
Expires Saturday 6/20/09.
Weekly Show and Tell
Free Chocolate Friday
DND
It means-DO NOT DOUBLE!
What does Do Not Double mean?
It means that when Albertson's sends out the "Twice the Value Coupons" that coupon can't be used. Newbies-Click here to read my previous post about what "Twice the Value" means. It doesn't mean if you have 4 coupons for $1 off Suddenly Pasta you can't buy 4 boxes and use all 4 coupons. It just means you can't double the coupon and get $2 off. I hope that clears up some confusion!

































