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Coupon Inserts to look for Sunday

Saturday, June 19, 2010 | | 2 comments
This week in the Sunday Newspaper you should find the following inserts:

Salt Lake Tribune/Deseret Morning News and Standard Examiner
1 Smart Source Insert

Daily Herald
1 Smart Source Insert
1 Red Plum Insert

To read about how the Red Plum coupons are distributed click here!
*If you ordered the paper and you didn't receive your paper or didn't get the correct number of papers or coupon inserts please call the newspaper company first and let them know. Occasionally if you are new to a route your carrier may miss your home. The newspaper companies are super easy to work with and will make sure your papers are delivered.

Fathers Day Treats and Deals

Friday, June 18, 2010 | | 0 comments
Fathers Day is nearly here! With that in mind there are a couple of coupons and offers available to treat dad to something sweet!

Brusnwik Bowling is giving TWO FREE games of bowling to DADS on Fathers Day weekend. Download a Fathers Day Card with the special offer inside.

TCBY yogurt offers a FREE YOGURT for DAD on Fathers Day!
No coupon to print out or anything. Just head in for a Free Treat!

This Father's Day weekend (June 18-20th) if you head into an Outback Steakhouse Dads will have a chance to win FREE* Outback for a year!
Visit the Outback site for more information, to enter, and for official rules.

Noodles & Company: Printable Coupon
Is offereing a free bowl of noodles, soup of sald for dad,
Offer cannot be combined with other offers. One offer per person.
Offer is valid June 18th-20th at participating locations.

Buca Di Beppo Printable Coupon
On Fathers Day from 11am-4pm there is a coupon good for $10/$20 purchase!

Ikea Free Breakfast on Fathers day.
Dads can enjoy one small $.99 breakfast
and a cup of coffee for free.

On Fatheres Day Denny's is offering a FREE Float. Go to the Dennys Facebook Page
and create a personalized card then print offer off to take with you!

Lots of fun offers this year! As with any offer make give a call ahead and make sure that the location near you is participating!

Swag Bucks

Remember that Friday means it is Mega Swag Bucks day! That means it is even easier to earn swag bucks today! To sign up and get earning go here!

Search & Win

Free Beech Nut Next Steps Kit- Coupons for FREE Food

Cassie from the Thrifty Couple found a FREE Beech Nut offer, Next Steps Kit. The last FREE offer they received from Beech Nut had coupons for FREE products.

To get your FREE kit, sign up for the Beech Nut e-newsletter and your kit should arrive in 3-5 weeks.

Screamin Coupons Deal- 50% off at Trafalga

Today's Screamin Coupon deal is a 3 hour unlimited pass to Trafalga for $9! It's normally $18, so that makes it a 50% off discount. My boys will love this one!
Remember everyone who signs up for the daily e-mail gets a $5 Screamin credit!

Orange Julius Coupon- Buy 1 Get 1 for $1

Thursday, June 17, 2010 | | 0 comments

Buy one 20 oz smoothie at Orange Julius and receive a second one with this coupon!
Expires June 30th 2010

I won!

I have played the Smith's Summer of Savings for the last couple days and today it paid off! I won a FREE Smart Balance product! The coupon was loaded right onto my Fresh Values Card! Be sure to keep playing and let us know what you end up winning.

Note* Now that I have won something I can't win again until the second prize pool starts on July 4th.

Free Degree Nature Effects Sample

On Degree Women's Facebook page you can get a FREE sample of Degree Nature Effects Body Mist Sample.

TreeTop 50th Anniversary Sweepstakes

Wednesday, June 16, 2010 | | 0 comments

In honor of TreeTops 50th Anniversary they are giving away $50,000 over 50 days. For 50 days there are chances to iwn a $1,000.00 gift card of your choice, plus each entrant gets to pick their own Tree Top coupon value.

I played today and got a coupon good for $1.75 off! Sweet huh?
Visit the TreeTop Website to play.

Macaroni Grill $7/2

Tuesday, June 15, 2010 | | 0 comments
Macaroni Grill has a coupon that is good for $7 off 2 entrees. I love when there is a coupon to help make a night out a little easier on the wallet! Thanks CouponingtoDisney for this coupon!

Old Navy $10 off $50 purchase

There is an Old Navy Coupon availabe right now for $10 off a $50 dollar purchase. I thought we had a nice little summer wardrobe going on for my little one. Then entered popsicles and snowcones to the summertime scene and suddenly the cute little shirts have stains that just arent lifting out. Lets hope for some sale prices to combine with this right?!

City Deals Offers

Diaper Coupons Galore

There are quite a few printable Huggies Diaper Product coupons avaialble right now!

Giveaway Winner Announced

With the whole new site being launched, we almost forgot to announce a giveaway winner! chose,
"The Hawkins said...
I am already a fan on facebook. I love the donkey!"

Congrats! Send us an e-mail at and we will coordinate getting your prize to you!

Thanks everyone for participating!

Produce and Food Co-Op in Utah

Have you heard of Food and Produce Co-Ops? They are groups that use collective buying power of all their participants to purchase at up to 50% below retail value!!! I was amazed when I heard that it was even possible to save 50% on produce (and not have to grow it myself to save that much). With coupons, I was savings lots at the grocery store on the other items we needed but we eat a TON of fruit and veggies at my house. Due to produce not having coupons (with rare exception) that part of our bill never has changed much. So, when I heard about this I was so excited. There are lots of local farms in the state that run in co-op form. Some vary with certain amounts of hours to be given as volunteer time and amounts of pick up locations. The one that my own family has used is called Bountiful Baskets. They have locations all over the state. It currently cost $15.00 for a basket that is LOADED with fruits and veggies. I generally had a produce bill of $25 or more, and even with that total I was not bringing home the same large amount as a basket is from this site is full of. So, if your looking to cut costs on more than just the coupon items a Co-op can be a great way to do it. Because they are run by volunteers they can also be a great way to meet new friends who enjoy feeding their families lots of fresh stuff! Some co-ops also offer grocery items and meat and bread.

To learn more about Bountiful Baskets click here

There is another co-op I have had friends work with called the Community Food Co-Op of Utah. They have also had great experiences and loved being able to purchase great food for their families for so much less.

To find a local farm near you there is a great site called

Did you know there was options besides growing it yourself or purchasing at the grocery store price? Have you found a local farm near your home you love? We would love to hear about them if you have!

Free Movies in Spanish Fork

The Spanish Fork, My Town Cinemas is celebrating new management by offering eleven weeks of free family flicks! This is perfect for my kids! My little man was super excited to see the Bee Movie on this list.

Every Tuesday, Wednesday, and Thursday there will be a free film at 11 and 1:30.

  • Charlotte's Web 6/8-10
  • Flushed Away 6/15-17
  • Lassie 6/22-24
  • Monsters vs Aliens 6/29 - 7/1
  • Over The Hedge 7/6-8
  • School of Rock 7/13-15
  • Prince of Egypt 7/20-22
  • Madagascar 2 7/27-29
  • Lemony Snicket: 8/3-5
  • Bee Movie 8/10-12
Spanish 8 Theaters, is located on 790 Expressway Lane
Thanks Caitlin for letting us know!

Smith's Instant Win Game

Everyday you can come to Smith's website and spin the wheel for a chance to win instant prizes. In March they did this with a basketball hoop and I won a couple FREE grocery items. I am hoping for some luck this time round too! Let us know what you end up with!
"There are three different prize pools. The first prize pool is from June 11, 2010 to July 3, 2010, the second prize pool isfrom July 4, 2010 to August 7, 2010, and the third prize pool is from August 8, 2010 to September 11, 2010."

Free Hot Dog on a Stick Today

Come in June 15th from 5-8pm for your one FREE Hot Dog on a Stick!

These are definitely NOT Gluten or Casein Free, so our family won't be taking advantage of this offer. You can read the ingredients of what's in their hot dogs on their ingredient list. After reading it, I am not sure I would eat it even if we weren't GFCF ;) It's amazing how quickly you learn what types of ingredients are good for your health vs. what types of ingredients are good to avoid.

$5 Screamin Coupon Credit

Are you loving Screamin Coupons as much as we are! With yesterday's golf deal I think I might have finished up Father's Day gifts!

Right now Screamin Coupons is offering our followers that sign up $5 in Screamin Coupon Credits.

Be sure to sign up for your $5 credit today, so when a deal you want comes around you'll have it handy!

FREE Sample of Propel Fitness Drink Mix

Monday, June 14, 2010 | | 0 comments
You can go to Propel's Facebook page and request a FREE sample of Propel Powder Mix!Thanks Moneysaving Mom!

$1 Jamba Juice Smoothies on Wednesday, June 16th

Wednesday, June 16th, at participating Jamba Juice locations you can get Super Fruit Smoothies for $1!

We are still new to this whole Gluten and Casein(milk) free diet, so I like to check before hand to see what my little man can have if the rest of us went to get a $1 smoothies and guess what, they do have GFCF menu items!

Jamba Juices "All Fruit Smoothies" and "Protein Berry Workout" smoothies are non-dairy! But, actually you can request to have any smoothie on the menu made with non dairy! Even their boosts and are non dairy. As far as Gluten goes, everything but the Pomegranate Heart Happy Smoothie and the Daily Vitamin Energy and Heart Happy boosts are gluten free!!!

A shout out the the The Thrifty Couple for this deal!

Goldfish Coupon is Back

The .35/1 Pepperidge Goldfish coupon is back! Goldfish are on sale this week at Smith's for $1.00. Use the .35/1 coupon and it makes them .65!

Last time we bought the new Pretzel kind and they were delish!



Welcome to our new web page!

She Shops Smart was started in February of 2009. More than a year later, after couponing our way out of debt Emily and I had a conversation where we shared with each other how tired we were. We had become exhausted with the idea of blogging, teaching coupon classes 4-5 times a week and being mothers and wives. We took a short blogging break only to realize how much we loved our blog (our 4th child), but we knew we needed to make a change so we could really enjoy what we were doing.

At the beginning of the year my oldest son was diagnosed with Autism. I quickly found that there was going to be so much to learn in order to help him. This spurred new goals for me, which included further coupon use in order to afford the costly treatments ($1800 A MONTH!) that insurance would not cover, as well as much research on the topic. We also had to change our families diet dramatically to meet his special nutritional needs.

Emily has always had a serious interest in saving money, nutritious eating, and healthy living. Many times she found that coupons seemed to be used to purchase processed and junk foods and this is not what she wanted to focus on purchasing when there are coupons available for all different kinds of products. Emily really enjoys finding coupons and ways to save money on the "nutritious stuff" and preparing meals that she knows are good for her family.

We combined our passions and Couponing for Autism and Healthy Families was born. This new website/blog is everything we could have ever envisioned. We are so excited for this new coupon journey we are embarking on. We are still the same girls sharing with you ways to save money for what may seem impossible, but just on our new web site!
Also be sure to join our new facebook and twitter pages, so you don't miss a thing!

Sunday Paper for less than $.75!!

We are so excited that the special price on the newspaper is still available! If you haven't taken advantage of the sweet deal you might want to hurry as deals like this tend to end without warning!
The current price per paper is $39.00 for 52 weeks (one year). That means the paper is .75 a week! You can receive up to 4 papers per house. Here is the prices for ordering multiple papers.

1 Paper = $39.00
2 Papers = 78.00
3 Papers=$117.00
4 Papers=$156.00

This is the CHEAPEST price we have seen on the paper in a LONG time. To get your subscriptions started while there is such a great rate email us at:

These prices are subject to change, and sometimes those changes happen without any warning!
We do not work for the newspaper company but have teamed up with them this allowing us to offer you the best rate on the paper possible! We appreciate your support and by purchasing through us we continue to be able to offer you the best prices around!
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