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Recipe Using Sale Items

Saturday, March 27, 2010 |
This week I picked up some Tilapia at Smiths. My husband is not a huge fan of fish, but I am, so every once in a while I pick some up when I see it on Sale (and he deals with it- hahaha) . Here is the recipe I am going to try this week using the fish. I am really trying to improve on my cooking skills, and have come a long way in the time I have been married. I do however still enjoy when the directions for prep are as simple as this recipes! This will make a busy week night dinner easy! 

Lemon Garlic Tilapia Recipe

Lemon Garlic Tilapia


  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste


  1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

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